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4 Ways to Raise Active Kids

In the U.S., only 1 in 3 children are physically active every day, while a large proportion of kids spend excessive amounts of time using various electronic devices – TVs, computers and phones to name a few. With April nearly here, there is no better time to encourage our kids to get outside and get…

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Kids Need More Exercise

A recent study tracked kids (literally!) to see how much exercise they get each day, in various locations. Findings revealed that the average kid in the study doesn’t get enough exercise. Anywhere. Not in school, not at home and certainly not outside. Surprisingly, even though adolescents spend less than 5 percent of their time at…

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