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Getting kids back in shape and healthy for the new school year

After months of living amidst a pandemic, it’s no surprise to doctors and parents alike that many children are more sedentary than usual and have gained a few extra pounds. With a significant number of fall extracurriculars canceled and hours of Zoom learning ahead of us, the problem isn’t likely to go away on its…

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Kickstart Kids’ Heart Health

American Heart Health month happens each year in February and is an important reminder to be mindful of heart health. But the reminder shouldn’t end there! Our hope is that the focus on heart health will carry your family throughout the rest of the year, forming lifelong healthy habits.  Though this is an important reminder…

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